sun salutations in aerial yoga

Sun Salutations in Aerial Yoga

Doing sun salutation yoga flow using a yoga hammock every morning can help you awaken your body, improve posture and alignment, and increase flexibility. With the support of the aerial hammock, you can move more freely as you stretch and strengthen your muscles in various poses. You may find yourself flowing through sun salutations with …

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A Beautiful Outdoor Aerial Silks Photoshoot Example

If you’re looking for inspiration for you’re next aerial silks photoshoot, then you’re in the right place! We’ve put together this beautiful collection of images from a photoshoot that’s really beautiful and inspiring. If you’re planning a photoshoot with your aerial silks, let us know by leaving a comment and perhaps your photos can feature …

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The Aerial Yoga Zone newsletter is perfect for aerialists, yoga enthusiasts and students of all levels. We offer the best tips for poses, handstands, backbends and stretches to help you make use of your yoga swing. We’ll send you emails directly to your inbox – you can unsubscribe at any time.