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All About Yoga Trapeze Ceiling Hooks

Yoga Trapeze Ceiling Hooks – Everything you Need to Know

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This article contains everything you need to know about ceiling hooks to hold your yoga trapeze, hammock or swing from the ceiling. If you’re looking to buy the best yoga trapeze ceiling hooks, you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became popular, so we’re here to help you!

Installing aerial hardware, such as yoga trapeze ceiling hooks is actually very simple, but there are certain things you need to know before starting.

In this article, you will learn:

  • How to determine what type of beams (joists) you have in the ceiling
  • The difference between wooden, concrete and steal i-beams
  • How to install your new aerial yoga trapeze ceiling hooks
  • The best yoga trapeze hooks for sale at the moment
  • Alternative options for using your yoga hammock without drilling the ceiling
Yoga Trapeze Ceiling Hooks
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About Yoga Trapeze & Aerial Yoga Ceiling Hooks

Yoga Trapeze Ceiling Hooks are permanent fixtures attached to your ceiling that can be used to hang a yoga swing/yoga hammock, yoga trapeze, aerial silks or other aerial fitness equipment.

They are usually made from heavy duty galvanized steel and are designed to hold a lot of weight. It’s perfectly safe to use a yoga swing that’s suspended from ceiling hooks if they’re installed correctly. That’s where we’re here to help!

Different Types of Beams

Before you even start looking at which yoga trapeze ceiling hooks to buy, you need to determine what type of beam you want to hang it from.

Exposed Beams

Exposed beams are one of the best ways to hang an aerial yoga swing, especially if it’s a porch beam or room beam where you can hook the straps or daisy chain connectors over the top, attach a carabiner and you’re done!


Steel i-Beams are the shape of the capital letter ‘I’ when you look at it length-ways. These are also very useful for hanging aerial equipment with a clamp that’s specially designed for use with an i-Beam!

Wooden Beams

These are the most common types of beams found in homes across North America and Europe. They’re most likely concealed beneath the plasterboard on the ceiling. However, a device called a stud detector can detect where they are, so you know where to drill, unless you have access to the roof space or space between floors, this is your best option.

Concrete Beams

Concrete beams are a bit more complicated, they require different bolts (anchors) and a very powerful drill. If your ceilings are concrete, then you may need a handyman or professional to help you install your yoga trapeze ceiling hooks!

Best Yoga Trapeze Ceiling Hooks

Here is a comparison table of the best yoga trapeze ceiling hooks available at the moment. A more detailed description of each stand is beneath the table.

Let’s see which one of these yoga trapeze stands is the right one for you!

Product name
Price includes
Weight Limit
Product Rating
Ceiling Hooks for the Yoga Trapeze® Yoga Trapeze Ceiling Hooks - Industrial Strength Hold Up to Two hooks, four wooden screws & 4 concrete bolts, no carabiners.300 lbs each (600 lbs when using 2)9.6/10Click to check
Dimok Battle Rope Anchor Ceiling Mount dimok Battle Rope Anchor Ceiling Mount for Suspension Straps Yoga Two hooks and mounting bolts, no carabiners.750lbs9.5/10Click to check
Ceiling X-Mount HookX Mount Yoga Ceiling HookTwo hooks and four mounting screws for wooden beams, no carabiners.330lbs each (660lbs when using 2)9.2/10Click to check
Besthouse Innovation Heavy Duty Swing Hangers
BeneLabel Stainless Steel 304 Swing Hangers for Swing, Hammock, Yoga,
One hook, two concrete bolts and two wooden screws, a 360 degree swivel mechanism is attached.800lbs8.5/10Click to check
9M Stainless Steel Hanger with Smooth Swing Bearings
9M Stainless Steel Hanger with Smooth Swing Bearings, Heavy Duty
One hook, 3 screws and 360 degree swivel mechanism is attached.1500lbs8.1/10Click to check

Now, let’s have a look at these different yoga trapeze hooks in more detail…

1. YOGABODY Ceiling Hooks for the Yoga Trapeze®

These ceiling hooks are top of the list because they’re exceptionally well-made and specifically designed for aerial yoga hammocks. In fact, YOGABODY have the registered trademark for their Yoga Trapeze® products, so they really are the industry leaders when it comes to yoga trapeze ceiling hooks.

Weight Limit: The YOGABODY Ceiling Hooks for the Yoga Trapeze® can hold 300 lbs each (600 lbs when using 2) – strength of the supporting beam is also a factor,

Pros: These are the best ceiling hooks available for aerial equipment right now. The main advantages of these ceiling hooks are:

  • Comes with a 10-year warranty for ultimate peace of mind
  • Includes both steel mounting bolts and wooden mounting screws
  • An industrial-strength product, used for aerial sports around the world
  • Extremely good value for money
  • Sold as a pair, unlike some other hooks

Cons: All products have disadvantages, but these hooks don’t have many!

  • Carabiners need to be purchased separately
  • Requires a very strong drill to use with concrete ceilings

Overall Rating: 9.6/10

Check the lowest price / Buy Now

2. Dimok Battle Rope Anchor Ceiling Mount

This set of ceiling suspension hooks include the two main brackets which can hold up to 750 lbs when used together as a pair. They also include a pair of strong carabiners to attach your aerial yoga hammock easily.

dimok Battle Rope Anchor Ceiling Mount for Suspension Straps Yoga
Image from Amazon
  • Made from rust-resistant super strong stainless steal
  • Incredibly strong and durable
  • Ships with two carabiners included
  • Extremely good value for money
  • Sold as a pair, unlike some other hooks
  • No carabiners included, so you need to buy these separately

Installing your Ceiling Hooks

  1. If you have hidden wooden beams, locate your joist using a stud detector
  2. For double-point connections, check with your yoga swing’s instructions as to how far apart the hooks need to be, use a straight edge ruler to be sure they’re aligned.
  3. Mark with a pencil where you need to drill the holes
  4. Use the appropriate screw for wood or concrete, depending on your ceiling type
  5. Follow the manufacturer’s instructions carefully watching any videos if they have them
  6. Attach your desired aerial hardware, swivels, rigging plates, carabiners, etc and finally attach your yoga hammock
  7. Test the hooks carefully using increased weight before trusting it with your body weight

Alternative Ways to Hang your Yoga Hammock

Door Frame Bar

DreamGYM Doorway Pull-up Bar - Chin-up Bar - Swing Support
Image from Amazon

You don’t need to be a handyman or expert carpenter to install this, it takes just ten minutes. It can easily support your yoga swing or hammock and is much cheaper than investing in a large frame. This also doubles as a pull-up bar!

Requirements: wooden door frame, the brackets require 2-1/4″ space on the door frame
Width range:
 26 inches/66 cm – 36 inches/91 cm

Buy now on Amazon

Freestanding Aerial Rigs and Frames

Freestanding aerial rigs are the most popular choice for practising aerial yoga at home. This is because they’re completely portable and don’t require you to drill into a ceiling beam. They can also be used both indoors and outdoors, most of them are adjustable in height for maximum accessibility.

x pole a frame
Image from X Pole

See the Top 6 Best Yoga Trapeze Stands for sale

Tree Branch

You can always take your yoga swing outdoors and hang it from a strong tree! This is a very popular option as it looks great for photo shoots. Yoga swings and hammocks are very lightweight and portable, so they’re easy to carry around without any effort!


Whatever your choice of hardware, aerial yoga is a wonderful sport to be involved with and it has so many health benefits.

You should always choose the best quality and most suitable aerial equipment for you, don’t “cheap out” on your rigging, ceiling hooks or swing, remember, this is not like regular gym equipment – this is holding up your entire body weight!

You don’t have to drill into your ceiling in order to practice aerial yoga at home, but many people choose to because it takes up less space than a door frame bar or freestanding frame.

Always put safety first and ensure your hooks are installed correctly before you start flying!

Read more Aerial Yoga Equipment Reviews

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