If you’re new to aerial yoga or you just love books, then you’ll be pleased to know there are loads of aerial yoga books available. Nothing can replace having an instructor or an experienced spotter with you, as it’s so important to stay train safe when you’re working with an aerial yoga swing. Books are a […]
Are you looking to elevate your yoga practice and try something new and exciting? Look no further than booking your next vacation at one of these incredible aerial yoga retreats! Aerial yoga, also known as anti-gravity yoga, combines traditional yoga poses with the use of a suspended fabric hammock to add a fun and challenging
This article covers how to install an aerial yoga hammock at home. Congratulations for getting started with aerial yoga! It’s such a rewarding form of exercise no matter whether you’re a beginner or a seasoned pro. Having your own aerial yoga hammock or swing is the best way to advance your progress outside of classes.
How To Install An Aerial Yoga Hammock At Home Continue Reading »
Have you just set up your brand new Lyra Hoop in great excitement only to find that you weren’t able to grip it for more than 3 seconds without sliding? You’re not alone. Athletic tape for aerial hoop exists to solve this problem. This blog post contains information on where to buy tape for your
Have you recently taken up yoga only to find that your mat doesn’t stay in place for your workout thanks to your carpet? You’re not alone, this is a common problem for yoga enthusiasts who workout at home. This article contains a list of the best yoga mats for use on carpet. When you’re buying
Are you interested in installing a new aerial hoop at home or in your studio? Well, you’re in the right place! This article contains a comprehensive overview of the best aerial hoops suitable for all-levels of aerialist from beginner to professional. Aerial yoga is our passion, but we love to dabble in all forms of
This article is a guide about aerial yoga clothing and contains tips for what to wear when using your yoga hammock, silks or yoga swing. Aerial yoga is a type of yoga performed on a fabric hammock, also known as yoga silks, a yoga swing or yoga trapeze. It’s intended to encourage more participation in
Finding the best Yoga Trapeze or Aerial Yoga Stand is a big decision. You’ll be relying on this freestanding aerial rig to fully support your weight while you fly around practising aerial yoga, or any other aerial discipline. This article compares the best multi-discipline freestanding aerial rigs that are for sale at the moment. There’s
Best Aerial Yoga Stands for Yoga Swings & Trapeze Continue Reading »
This article contains everything you need to know about ceiling hooks to hold your yoga trapeze, hammock or swing from the ceiling. If you’re looking to buy the best yoga trapeze ceiling hooks, you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became popular, so
Yoga Trapeze Ceiling Hooks – Everything you Need to Know Continue Reading »
Yoga bungee fitness kits are a unique way to do yoga, by using the resistance of your body to really focus on your balance, core strength and flexibility. The name “bungee” actually comes from the idea that using elastic bands to strengthen muscles gives you resistance like bungee jumping does. Elastic is used in yoga
Best Yoga Bungee Fitness Kits for Home Use Continue Reading »
Finding the best aerial yoga hammock is a big decision. You’ll be relying on this soft, silky fabric to fully support your weight while you fly around practicing aerial yoga, or hanging upside down from your door frame. This article compares the best aerial yoga hammocks and swings for sale at the moment. There’s a
If you’re looking to buy aerial rigging to use at home to hang a yoga hammock, there’s a few things you need to consider so you know which equipment to buy. This is most likely quite a big purchase for you – you’ve recently started aerial yoga to improve your fitness and well-being and you’ve
Aerial Rigging Guide: Safe Yoga Hammock Rigging at Home Continue Reading »
Becoming an aerial yoga instructor is a very smart business decision. Aerial yoga is an increasingly popular activity to try and it’s appeal is reaching beyond the regular yoga community. This article is all about the learning opportunities for you to complete aerial yoga teacher training online from the comfort of your own home! Learning
Aerial Yoga Teacher Training – Online Courses Continue Reading »
Once you have your aerial yoga swing, trapeze or hammock, you’ll start to venture into learning new poses and tricks. You will eventually reach a point where more height is required. This means you’ll have to get some extension straps for your swing. When ever you buy new aerial equipment, it’s important to do your
Best Extension Straps for Aerial Yoga Swings Continue Reading »
This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial yoga hobbyist. If you’ve recently invested in your own yoga swing and you don’t have access to classes then you’re probably wondering where to begin! We’re here to help! These Aerial Yoga Poses are often
11 Essential Aerial Yoga Poses to Learn Today Continue Reading »
If you love aerial yoga and have your own yoga swing at home, you’re probably looking for new tricks, accessories and apparatus to use to improve your technique. When it comes to aerial yoga accessories, there are loads of unique and interesting items available to choose from! When you’re wanting to integrate some mat yoga
Finding the best folding crash mat for aerial yoga is a big decision. You’ll be relying on this crash mat to keep you safe while you perform potentially dangerous tricks, either tumbling on the floor or flying through the air! If you’re looking for aerial crash mats to use with your aerial hammock or yoga
The Aerial Yoga Zone newsletter is perfect for aerialists, yoga enthusiasts and students of all levels. We offer the best tips for poses, handstands, backbends and stretches to help you make use of your yoga swing. We’ll send you emails directly to your inbox – you can unsubscribe at any time.
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This article contains everything you need to know about pull-up bars to hold your yoga trapeze, hammock or swing from door frame. If you’re looking to buy the best yoga swing door frame bar, then you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became
How to Use your Yoga Swing with a Door Frame Continue Reading »
Aerial yoga is a wonderful health and fitness trend with so many noticeable health benefits. As a result, more and more people are using aerial silks at gyms or in their homes. This article is about how to care for aerial fabric, in particular, how to wash your aerial silks, yoga swing or hammock in
How to Wash Aerial Silks, Yoga Swings & Hammocks Continue Reading »
