Doing sun salutation yoga flow using a yoga hammock every morning can help you awaken your body, improve posture and alignment, and increase flexibility. With the support of the aerial hammock, you can move more freely as you stretch and strengthen your muscles in various poses. You may find yourself flowing through sun salutations with […]
Are you looking to elevate your yoga practice and try something new and exciting? Look no further than booking your next vacation at one of these incredible aerial yoga retreats! Aerial yoga, also known as anti-gravity yoga, combines traditional yoga poses with the use of a suspended fabric hammock to add a fun and challenging
In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips and precautions to keep in mind. Aerial yoga, also known as antigravity yoga, is a type of yoga that incorporates the use of a suspended fabric hammock to support and assist the practitioner in various
Aerial Yoga During Your Period: What You Need To Know Continue Reading »
This article covers how to install an aerial yoga hammock at home. Congratulations for getting started with aerial yoga! It’s such a rewarding form of exercise no matter whether you’re a beginner or a seasoned pro. Having your own aerial yoga hammock or swing is the best way to advance your progress outside of classes.
How To Install An Aerial Yoga Hammock At Home Continue Reading »
Flying pilates is a blend of traditional pilates and aerial yoga. Performing traditional pilates exercises with the aerial hammock, swing or silks as a piece of apparatus. This article will explore the benefits of this workout, an overview of the equipment and where you can get started. Flying Pilates is a unique experiential fitness workout
Flying Pilates: Everything You Need to Know Continue Reading »
Finding the best Yoga Trapeze or Aerial Yoga Stand is a big decision. You’ll be relying on this freestanding aerial rig to fully support your weight while you fly around practising aerial yoga, or any other aerial discipline. This article compares the best multi-discipline freestanding aerial rigs that are for sale at the moment. There’s
Best Aerial Yoga Stands for Yoga Swings & Trapeze Continue Reading »
New year, new you! It’s that time again when everyone makes new years resolutions only to break them in about 11 days’ time. This year, make aerial yoga one of your new years resolutions that you actually stick to. The festive season is over and its now time for you recover from overindulging. New year
This article contains everything you need to know about ceiling hooks to hold your yoga trapeze, hammock or swing from the ceiling. If you’re looking to buy the best yoga trapeze ceiling hooks, you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became popular, so
Yoga Trapeze Ceiling Hooks – Everything you Need to Know Continue Reading »
Finding the best aerial yoga hammock is a big decision. You’ll be relying on this soft, silky fabric to fully support your weight while you fly around practicing aerial yoga, or hanging upside down from your door frame. This article compares the best aerial yoga hammocks and swings for sale at the moment. There’s a
Looking for ideas for aerial yoga gifts? If you have a special aerialist in your life, then an aerial-themed gift could be just what they’re hoping for this Christmas! So if you’re searching for ideas for the best gifts for aerialists this year, you’re in the right place because we’ve done all the hard work
Are you considering getting yourself a new YOGABODY Yoga Trapeze® Swing to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight while you hang
If you’re looking to buy aerial rigging to use at home to hang a yoga hammock, there’s a few things you need to consider so you know which equipment to buy. This is most likely quite a big purchase for you – you’ve recently started aerial yoga to improve your fitness and well-being and you’ve
Aerial Rigging Guide: Safe Yoga Hammock Rigging at Home Continue Reading »
Are you considering buying the Omni Yoga Stand so that you have a portable solution for practising aerial yoga at home? The original Omni Yoga Stand has a unique design when compared to other freestanding aerial rigs or yoga hammock stands. Omni Gym is a family business and they’re very well-known in the aerial yoga
The Original Omni Yoga Stand – Official Review Continue Reading »
Once you have your aerial yoga swing, trapeze or hammock, you’ll start to venture into learning new poses and tricks. You will eventually reach a point where more height is required. This means you’ll have to get some extension straps for your swing. When ever you buy new aerial equipment, it’s important to do your
Best Extension Straps for Aerial Yoga Swings Continue Reading »
This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial yoga hobbyist. If you’ve recently invested in your own yoga swing and you don’t have access to classes then you’re probably wondering where to begin! We’re here to help! These Aerial Yoga Poses are often
11 Essential Aerial Yoga Poses to Learn Today Continue Reading »
If you love aerial yoga and have your own yoga swing at home, you’re probably looking for new tricks, accessories and apparatus to use to improve your technique. When it comes to aerial yoga accessories, there are loads of unique and interesting items available to choose from! When you’re wanting to integrate some mat yoga
Finding the best folding crash mat for aerial yoga is a big decision. You’ll be relying on this crash mat to keep you safe while you perform potentially dangerous tricks, either tumbling on the floor or flying through the air! If you’re looking for aerial crash mats to use with your aerial hammock or yoga
Aerial Yoga is the art, sport, or practice of performing poses and inversions using a hammock or swing that’s suspended from the ceiling, frame, tree, whatever. It’s becoming so popular lately that many people are at risk of picking up bad habits or form, so we’ve written this list of Do’s & Don’ts of Aerial
The Do’s & Don’ts of Aerial Yoga Hammocks, Swings & Silks Continue Reading »
If you’re looking for inspiration for you’re next aerial silks photoshoot, then you’re in the right place! We’ve put together this beautiful collection of images from a photoshoot that’s really beautiful and inspiring. If you’re planning a photoshoot with your aerial silks, let us know by leaving a comment and perhaps your photos can feature
A Beautiful Outdoor Aerial Silks Photoshoot Example Continue Reading »
Are you considering buying the KT Yoga Trapeze Stand? It is a very popular freestanding frame suitable for use with aerial yoga swings, hammocks and other aerial equipment. It’s currently sold on Amazon and is one of their most popular yoga swing frames for sale at the moment. But, does it live up to the
KT Yoga Trapeze Stand Review – Freestanding Aerial Rig Continue Reading »
