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Resources
Getting Started with Aerial Yoga: A Beginner’s Guide
Everything you need to start aerial yoga: what it is, how it helps your body and mind, and the swings, rigs and accessories you need to practice at home.
Best Aerial Yoga Books
A good aerial yoga book won’t teach you to fly on its own. What it will do is remind you how a pose was set up, give you the cue you half-remember…
Aerial Yoga Retreats Around The World
Are you looking to elevate your yoga practice and try something new and exciting? Look no further than booking your next vacation at one of these incredible aerial yoga retreats! Aerial yoga,…
How To Install An Aerial Yoga Hammock At Home
This article covers how to install an aerial yoga hammock at home. Congratulations for getting started with aerial yoga! It’s such a rewarding form of exercise no matter whether you’re a beginner…
Best Tape for Aerial Hoop
A new aerial hoop can feel like trying to hold onto a wet banister. Your hands slide, your knees slip off the bar, and you spend more energy hanging on than moving.…
Best Yoga Mats for Carpet
Carpet seems like the comfortable place to do yoga at home, until your mat starts creeping across the room in the middle of a Warrior pose. A soft carpet under a soft…
Best Aerial Hoop for Home Use
An aerial hoop, also called a lyra, is a steel ring hung from the ceiling or a frame that you sit in, hang from, spin and balance on. It’s one of the…
Aerial Yoga Clothing: What to Wear
This article is a guide about aerial yoga clothing and contains tips for what to wear when using your yoga hammock, silks or yoga swing. Aerial yoga is a type of yoga…
Best Aerial Yoga Stands for Yoga Swings & Trapeze
A freestanding stand lets you hang a yoga swing or hammock without drilling into your ceiling. It’s the answer if you rent, if your ceiling has no joists you can trust, or…
Yoga Trapeze Ceiling Hooks – Everything you Need to Know
Ceiling hooks are the most permanent way to hang a yoga swing, trapeze or hammock at home, and fixed properly into solid timber they’re also one of the strongest. Fixed badly, they’re…
Best Yoga Bungee Fitness Kits for Home Use
Bungee fitness clips you into a padded harness attached to a long elastic cord hung from the ceiling. The cord takes some of your weight, so you can run, jump, lunge and…
Best Aerial Yoga Hammocks and Swings
A home aerial yoga set-up starts with one choice: a yoga swing with handles, or a fabric aerial hammock. They look similar on a product page, but they feel completely different once…
Aerial Rigging Guide: Safe Yoga Hammock Rigging at Home
If you’re looking to buy aerial rigging to use at home to hang a yoga hammock, there’s a few things you need to consider so you know which equipment to buy. This…
