This article covers how to tie knots in aerial silks and aerial fabric. Aerial silks are a popular and versatile tool used in aerial arts and acrobatics. These long, flowing fabrics provide a unique and challenging workout, and can be used to perform a variety of aerial maneuvers and acrobatic feats. But to use aerial […]
This article covers how to install an aerial yoga hammock at home. Congratulations for getting started with aerial yoga! It’s such a rewarding form of exercise no matter whether you’re a beginner or a seasoned pro. Having your own aerial yoga hammock or swing is the best way to advance your progress outside of classes.
How To Install An Aerial Yoga Hammock At Home Continue Reading »
Have you just set up your brand new Lyra Hoop in great excitement only to find that you weren’t able to grip it for more than 3 seconds without sliding? You’re not alone. Athletic tape for aerial hoop exists to solve this problem. This blog post contains information on where to buy tape for your
There are so many aerial silks available on the market today it’s no surprise people want to know what is the best choice for them. I’ve been a professional aerialist and aerial silks instructor for six years so I thought I’d pick up my soap box and give you my take on the best aerial
Are you interested in installing a new aerial hoop at home or in your studio? Well, you’re in the right place! This article contains a comprehensive overview of the best aerial hoops suitable for all-levels of aerialist from beginner to professional. Aerial yoga is our passion, but we love to dabble in all forms of
Flying pilates is a blend of traditional pilates and aerial yoga. Performing traditional pilates exercises with the aerial hammock, swing or silks as a piece of apparatus. This article will explore the benefits of this workout, an overview of the equipment and where you can get started. Flying Pilates is a unique experiential fitness workout
Flying Pilates: Everything You Need to Know Continue Reading »
This article contains everything you need to know about ceiling hooks to hold your yoga trapeze, hammock or swing from the ceiling. If you’re looking to buy the best yoga trapeze ceiling hooks, you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became popular, so
Yoga Trapeze Ceiling Hooks – Everything you Need to Know Continue Reading »
Yoga bungee fitness kits are a unique way to do yoga, by using the resistance of your body to really focus on your balance, core strength and flexibility. The name “bungee” actually comes from the idea that using elastic bands to strengthen muscles gives you resistance like bungee jumping does. Elastic is used in yoga
Best Yoga Bungee Fitness Kits for Home Use Continue Reading »
If you’re looking to buy aerial rigging to use at home to hang a yoga hammock, there’s a few things you need to consider so you know which equipment to buy. This is most likely quite a big purchase for you – you’ve recently started aerial yoga to improve your fitness and well-being and you’ve
Aerial Rigging Guide: Safe Yoga Hammock Rigging at Home Continue Reading »
Are you considering buying the Omni Yoga Stand so that you have a portable solution for practising aerial yoga at home? The original Omni Yoga Stand has a unique design when compared to other freestanding aerial rigs or yoga hammock stands. Omni Gym is a family business and they’re very well-known in the aerial yoga
The Original Omni Yoga Stand – Official Review Continue Reading »
Once you have your aerial yoga swing, trapeze or hammock, you’ll start to venture into learning new poses and tricks. You will eventually reach a point where more height is required. This means you’ll have to get some extension straps for your swing. When ever you buy new aerial equipment, it’s important to do your
Best Extension Straps for Aerial Yoga Swings Continue Reading »
If you love aerial yoga and have your own yoga swing at home, you’re probably looking for new tricks, accessories and apparatus to use to improve your technique. When it comes to aerial yoga accessories, there are loads of unique and interesting items available to choose from! When you’re wanting to integrate some mat yoga
Finding the best folding crash mat for aerial yoga is a big decision. You’ll be relying on this crash mat to keep you safe while you perform potentially dangerous tricks, either tumbling on the floor or flying through the air! If you’re looking for aerial crash mats to use with your aerial hammock or yoga
Aerial Yoga is the art, sport, or practice of performing poses and inversions using a hammock or swing that’s suspended from the ceiling, frame, tree, whatever. It’s becoming so popular lately that many people are at risk of picking up bad habits or form, so we’ve written this list of Do’s & Don’ts of Aerial
The Do’s & Don’ts of Aerial Yoga Hammocks, Swings & Silks Continue Reading »
Are you considering buying the KT Yoga Trapeze Stand? It is a very popular freestanding frame suitable for use with aerial yoga swings, hammocks and other aerial equipment. It’s currently sold on Amazon and is one of their most popular yoga swing frames for sale at the moment. But, does it live up to the
KT Yoga Trapeze Stand Review – Freestanding Aerial Rig Continue Reading »
Are you considering buying yourself an X Pole Silkii? This is a real first – a small, but mighty heavy-duty clamp which affixes to a pole dancing pole, allowing you to attach aerial silks to it. That means you can combine pole dancing for fitness with aerial silks and yoga. Aerial yoga enthusiasts can now
X Pole SILKII Review – Pole Silks & Aerial Yoga Continue Reading »
This article contains everything you need to know about pull-up bars to hold your yoga trapeze, hammock or swing from door frame. If you’re looking to buy the best yoga swing door frame bar, then you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became
How to Use your Yoga Swing with a Door Frame Continue Reading »
