Best Yoga Mats for Carpet

Have you recently taken up yoga only to find that your mat doesn’t stay in place for your workout thanks to your carpet? You’re not alone, this is a common problem for yoga enthusiasts who workout at home. This article contains a list of the best yoga mats for use on carpet.

When you’re buying a new yoga mat, there are a few thing to consider first.

Is the mat going to be used at home or does it need to be portable?

The material of the mat, ensuring the surface is suitable for your floors and your skin

For yoga mats used on carpets – the material of your carpet also matters too (the mat needs traction on the carpet)

The color and style of the mat to match your home or studio’s aesthetic

Making sure the mat is large enough for you to move and stretch effectively

This list has you covered! So let’s waste no more time and get straight into it!

Best Yoga Mat for Carpets – Overall Winner

The grippiest of grippy yoga mats
Best for: Thick, shag pile and manmade carpets

Yoga Mat 1/3 inch QMKGEC Exercise Mats 8mm TPE Non-Slip — Image from Amazon

QMKGEC Yoga Mat Non Slip Extra Thick

Mat size 72inch x 24inch

The mat is a double-layer tear resistance TPE material

The anti skid wave patter on the back is ideal for holding on to carpet

8mm (1/3 inch) thick

Due to its thickness the mat is heavier than regular yoga mats to help keep it in place

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Our Thoughts

This is an excellent yoga mat for using on your carpeted floor, it does. not. budge. This mat is thick, like t-h-i-c-c. That means it’s also heavy so it’s not exactly a portable mat.

However, as you’re looking for a yoga mat to use on carpet, you probably won’t be moving this around much or taking it to class. This is a great option for a permanent yoga area or yoga nook that you have at home.

It’s also got firm cushioning and it works well for sweaty palms as the textured surface has deep grooves that stop you from slipping around too.

Best Yoga Mat For Carpet If You’re On A Budget

Most affordable
Best for: Low-loop pile carpets and dense wool carpets

BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise — Image from Amazon

BalanceFrom Extra Thick Yoga Mat

Comes with a knee pad with carrying strap

Comes in 7 colors Black, Blue, Gray, Green, Pink, Purple and Red

12mm thick

Comes with a elasticated handle strap, uses velcro closure around the mat

Slip resistant ridges

Mat size 71inches x 24inches wide

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Our Thoughts

This is a basic yoga mat, but it is slightly thicker and gripper than the standard lightweight mats. It is more portable than the previous option but it does provide a superior level of grip when used on carpet.

This is a great option for thinner, loop pile carpets made from natural fibres such as wool. The grooves of the mat grip onto the loops of the carpet so that it doesn’t slip around.

Other Yoga Mats to Consider

If you still haven’t found the perfect yoga mat, here are some other great choices that won’t break the bank ?

Retrospec Solana Yoga Mat

12 different colors to choose from
25mm thick
Ribbed surface for extra grip
Comes with a nylon strap
Dense NBR foam gives great support and comfort
Mat size is 72″L x 24″W

This is extremely padded but very narrow. It’s very comfortable to use although a little bit cold to lie on. However, it does provider superior grip for all types of carpet.

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BeautyYovo Extra Wide & Thick Yoga Mat

Extra Wide & Thick Yoga Mat - 72" x 32" — Image from Amazon

Comes in Pink, Green or Blue
8mm thickness
Comes with carrying strap
Mat size: 72″ x 32″
Non slip texture on top and bottom of mat

This mat is extra long – it should fit your whole body from head to toe lying down unless you’re exceptionally tall. Despite its size, it’s easily portable thanks to the carrying strap. It fits nicely over your shoulder (but it does hit the back of your knees if you’re walking with it)

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Manduka PRO Yoga Mat

Comes in 9 different colours
The mat is 6mm thick
Mat size is 71″ x 26″
High-density cushion
Fabric-like surface finish

If you don’t like the feeling of the material that standard yoga mats are usually made from – this is a great choice for you. The finish is wipe-clean fabric rather than rubbery foam.

Many people are put off by the texture of yoga mats so these fabric alternatives are an excellent choice. This has slightly less grip when used on carpet than other mats on this list, but it should work well on a short-loop or woollen carpet.

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Liforme Original Yoga Mat

At 4.2mm thick this will still work on carpet
Available in Blue, Black, Olive, Green, Pink and Purple
The mat is 72.83″ x 26.77″
Made of Liformes “GripForMe” material
The mat has alignment lines on the surface to help with your yoga poses

For the ultimate non-slip, full-body sized yoga mat – you’ve just found a winner! It’s not as thick as most of the other mats on this list, but it makes up for that in the anti-slip material used throughout.

This thing will not move on any indoor surface; carpet, hardwood, laminate, vinyl, tile – you name it, it will grip to it.

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Gorilla Mats Premium Large Yoga Mat

The mat is 8mm thick
Comes in Green or Black
Total size 72″ Long x 48
This mat also comes with storage straps an a microfiber towel
Textured, non-slip top and circle-pattern bottom grips

For the largest, longest and widest yoga mat you’ll ever see! It’s also 8mm thick and has suction-like cup grips on the bottom. This does work pretty well on carpet although it’s intended for hard floors.

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Frequently Asked Questions about Using a Yoga Mat on Carpet

Is A Yoga Mat Necessary On Carpet?

Yes, in most cases it can be uncomfortable or painful to practice yoga on carpeted floor. Carpet can cause friction burns and irritation to your skin. It’s also much harder to clean a carpet than it is to clean a yoga mat, so it’s generally more comfortable, hygienic and more efficient to use a yoga mat.

How Do I Stop My Yoga Mat from Slipping On Carpet?

Your yoga mat is slipping on your carpeted floor because it’s too thin, not textured enough or is made from the wrong materials. The texture of your yoga mat should contain deep groves on the underside to provide superior levels of grip.

Carpets are often manufactured to be hardwearing and durable, so the fibres are coated and treated before they’re woven into carpets. This is also why you may feel like certain socks are too slippery to walk around on your carpet.

Yoga mats are no different.

How Thick Should My Yoga Mat Be When Used On Carpet?

A mat should be at least 4mm thick to be used effectively on carpet. If it’s too thin, it will have the effect of an annoying, thin rug that refuses to stay in place after the smallest bit of movement.

A thicker mat doesn’t mean it’s got better grip, the material and texture of the mat also matters.

Do Yoga Mats Damage The Carpet?

All carpets will get compressed when it’s walked over or furniture is placed. Working out on a yoga mat on carpet is no exception – there may be an imprint left by the mat afterwards although this is temporary.

You can use ice to remove imprints made by yoga equipment on your carpet.

Also, be careful if you’re using a colorful mat on a light colored carpet, as the color may transfer and stain your carpet – especially if the mat gets wet with sweat during your workouts.

Try to pick a yoga mat that’s a similar color to your carpet if you’re worried about the dye from the mat transferring to your carpet.

Yoga Mats on Carpet: Conclusion

Finding a suitable yoga mat to use at home with a carpeted floor is a bit of trial and error.

Most yoga mats are very cheaply made to be thin, lightweight and easy to store away. Most of the yoga mats we’ve covered here are bulkier, heavier and designed for longer term placements.

Make sure your carpet is free of any dust before putting your yoga mat into position as too much dust can cause it to slip more than it usually would.

It’s easy to use your yoga mat successfully on carpet without it slipping around! You just need the right sort of mat to suit your needs.

Good luck ❤

This article is tagged with:

Flexibility, Yoga, Yoga Mats