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Resources
Aerial Yoga Teacher Training – Online Courses
Becoming an aerial yoga instructor is a very smart business decision. Aerial yoga is an increasingly popular activity to try and it’s appeal is reaching beyond the regular yoga community. This article…
Best Extension Straps for Aerial Yoga Swings
Extension straps are the unglamorous bit of aerial kit that does a lot of work. They hang your yoga swing or hammock from a beam, bar or stand, they let you set…
11 Essential Aerial Yoga Poses to Learn Today
This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial yoga hobbyist. What are the essential aerial yoga poses? The essential aerial…
9 Unique Aerial Yoga Accessories
Once you have a yoga swing at home, a few well-chosen extras can change how you use it. Some make inversions more comfortable, some give you new shapes to explore, and some…
Best Folding Crash Mats for Aerial Yoga
A mat under your hammock won’t make a bad move safe, but it can turn a slip into a bump instead of a bruise or worse. If you practice aerial yoga at…
Subscribe To The Aerial Yoga Zone Newsletter
The Aerial Yoga Zone newsletter is perfect for aerialists, yoga enthusiasts and students of all levels. We offer the best tips for poses, handstands, backbends and stretches to help you make use…
How to Use your Yoga Swing with a Door Frame
Hanging a yoga swing in a doorway is the cheapest way to practice aerial yoga at home. You need a pull-up bar fixed into the door frame, a swing, and a solid…
How to Wash Aerial Silks, Yoga Swings & Hammocks
Aerial yoga has become popular at studios and at home, which means more people now own their own silks or yoga hammock. This article is about how to care for aerial fabric,…
