This article covers how to tie knots in aerial silks and aerial fabric. Aerial silks are a popular and versatile tool used in aerial arts and acrobatics. These long, flowing fabrics provide a unique and challenging workout, and can be used to perform a variety of aerial maneuvers and acrobatic feats. But to use aerial …
This article covers how to install an aerial yoga hammock at home. Congratulations for getting started with aerial yoga! It’s such a rewarding form of exercise no matter whether you’re a beginner or a seasoned pro. Having your own aerial yoga hammock or swing is the best way to advance your progress outside of classes. …
How To Install An Aerial Yoga Hammock At Home Continue Reading »
There are so many aerial silks available on the market today it’s no surprise people want to know what is the best choice for them. I’ve been a professional aerialist and aerial silks instructor for six years so I thought I’d pick up my soap box and give you my take on the best aerial …
Flying pilates is a blend of traditional pilates and aerial yoga. Performing traditional pilates exercises with the aerial hammock, swing or silks as a piece of apparatus. This article will explore the benefits of this workout, an overview of the equipment and where you can get started. Flying Pilates is a unique experiential fitness workout …
Flying Pilates: Everything You Need to Know Continue Reading »
This article is a guide about aerial yoga clothing and contains tips for what to wear when using your yoga hammock, silks or yoga swing. Aerial yoga is a type of yoga performed on a fabric hammock, also known as yoga silks, a yoga swing or yoga trapeze. It’s intended to encourage more participation in …
This article contains everything you need to know about ceiling hooks to hold your yoga trapeze, hammock or swing from the ceiling. If you’re looking to buy the best yoga trapeze ceiling hooks, you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became popular, so …
Yoga Trapeze Ceiling Hooks – Everything you Need to Know Continue Reading »
Finding the best aerial yoga hammock is a big decision. You’ll be relying on this soft, silky fabric to fully support your weight while you fly around practicing aerial yoga, or hanging upside down from your door frame. This article compares the best aerial yoga hammocks and swings for sale at the moment. There’s a …
Are you considering getting yourself a new YOGABODY Yoga Trapeze® Swing to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight while you hang …
Once you have your aerial yoga swing, trapeze or hammock, you’ll start to venture into learning new poses and tricks. You will eventually reach a point where more height is required. This means you’ll have to get some extension straps for your swing. When ever you buy new aerial equipment, it’s important to do your …
Best Extension Straps for Aerial Yoga Swings Continue Reading »
This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial yoga hobbyist. If you’ve recently invested in your own yoga swing and you don’t have access to classes then you’re probably wondering where to begin! We’re here to help! These Aerial Yoga Poses are often …
11 Essential Aerial Yoga Poses to Learn Today Continue Reading »
If you love aerial yoga and have your own yoga swing at home, you’re probably looking for new tricks, accessories and apparatus to use to improve your technique. When it comes to aerial yoga accessories, there are loads of unique and interesting items available to choose from! When you’re wanting to integrate some mat yoga …
Aerial Yoga is the art, sport, or practice of performing poses and inversions using a hammock or swing that’s suspended from the ceiling, frame, tree, whatever. It’s becoming so popular lately that many people are at risk of picking up bad habits or form, so we’ve written this list of Do’s & Don’ts of Aerial …
The Do’s & Don’ts of Aerial Yoga Hammocks, Swings & Silks Continue Reading »
If you’re looking for inspiration for you’re next aerial silks photoshoot, then you’re in the right place! We’ve put together this beautiful collection of images from a photoshoot that’s really beautiful and inspiring. If you’re planning a photoshoot with your aerial silks, let us know by leaving a comment and perhaps your photos can feature …
A Beautiful Outdoor Aerial Silks Photoshoot Example Continue Reading »
Are you considering getting yourself a new Wing Yoga Swing to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight while you hang upside …
Are you considering getting yourself the new Ultimate Yoga Swing from Aerial Yoga Gear to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight …
Are you considering buying yourself an X Pole Silkii? This is a real first – a small, but mighty heavy-duty clamp which affixes to a pole dancing pole, allowing you to attach aerial silks to it. That means you can combine pole dancing for fitness with aerial silks and yoga. Aerial yoga enthusiasts can now …
X Pole SILKII Review – Pole Silks & Aerial Yoga Continue Reading »
This article contains everything you need to know about pull-up bars to hold your yoga trapeze, hammock or swing from door frame. If you’re looking to buy the best yoga swing door frame bar, then you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became …
How to Use your Yoga Swing with a Door Frame Continue Reading »
Are you considering getting yourself a new Healthy Model Life Silk Aerial Yoga Hammock to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight …
Healthy Model Life Silk Aerial Hammock Kit Review Continue Reading »
Are you considering getting yourself a new 10m Aerial Yoga Hammock to practice aerial yoga at home with a bit of extra height that a 10m swing provides? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight while you …
Vertical Wise 10m Aerial Yoga Hammock Review Continue Reading »
When you perform aerial yoga or any form of aerial sports, there is a lot of friction caused between your skin and the equipment. Unfortunately, that leads to bruises, frictions burns and other annoyances that we aerialists have to deal with. However, there are several things you can do to treat and prevent friction burns …
How to Prevent Friction Burns During Aerial Yoga Continue Reading »
