If you’re trying to lose weight with aerial yoga, then you’ll be happy to know that it’s a great way to shed those stubborn pounds! Aerial yoga is a relatively new concept that’s taken the world by storm – both fitness enthusiasts and couch potatoes have taken up this new fitness trend. This article is […]
Aerial Yoga for Weight Loss – Tips for Losing Weight Continue Reading »
Are you considering getting yourself the new Ultimate Yoga Swing from Aerial Yoga Gear to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight
Are you considering buying yourself an X Pole Silkii? This is a real first – a small, but mighty heavy-duty clamp which affixes to a pole dancing pole, allowing you to attach aerial silks to it. That means you can combine pole dancing for fitness with aerial silks and yoga. Aerial yoga enthusiasts can now
X Pole SILKII Review – Pole Silks & Aerial Yoga Continue Reading »
This article contains everything you need to know about pull-up bars to hold your yoga trapeze, hammock or swing from door frame. If you’re looking to buy the best yoga swing door frame bar, then you’re in the right place! We have extensive experience of using aerial rigging and fitness equipment since before it became
How to Use your Yoga Swing with a Door Frame Continue Reading »
Looking for inspirational aerial yoga quotes? These motivational phrases and quotes are designed to inspire you and help to think positively! Sometimes, you just need inspiration or food-for-thought in order to get yourself back into the swing of things, If you’re a yoga class instructor, whether you teach aerial yoga or mat yoga, you can
Inspirational Aerial Yoga Quotes to Motivate You Continue Reading »
Are you considering getting yourself a new Healthy Model Life Silk Aerial Yoga Hammock to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight
Healthy Model Life Silk Aerial Hammock Kit Review Continue Reading »
I bet that you don’t often think about your wrists, you probably take them for granted. In fact, your wrist is probably propping up your phone right now as you’re reading this article. We don’t think about our wrists… until they cause us pain and start to hurt. This article is how to prevent wrist
How to Avoid Wrist Pain During Yoga Workouts Continue Reading »
Are you considering getting yourself a new 10m Aerial Yoga Hammock to practice aerial yoga at home with a bit of extra height that a 10m swing provides? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight while you
Vertical Wise 10m Aerial Yoga Hammock Review Continue Reading »
Did you know that you probably have loads of bad habits in your day-to-day activities that really have an affect on your spinal health? You probably have aches and pains too, well we’re here to help. This article is all about how you can improve your spinal health with immediate results. Every day, your daily
How to Improve Your Spinal Health Immediately Continue Reading »
If your yoga goal is to become more flexible, then you’re in the right place! This article has loads of in-depth advice, research and guidance for those of you hoping to improve your flexibility. Being more flexible has loads of extra benefits for your overall health and well-being. This isn’t just for yogis, dancers, gymnasts,
When you perform aerial yoga or any form of aerial sports, there is a lot of friction caused between your skin and the equipment. Unfortunately, that leads to bruises, frictions burns and other annoyances that we aerialists have to deal with. However, there are several things you can do to treat and prevent friction burns
How to Prevent Friction Burns During Aerial Yoga Continue Reading »
Are you considering getting yourself a new Zenyogi Aerial Yoga Swing to practice aerial yoga at home with a professional bit of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight while you hang
Are you considering getting yourself a new UpCircleSeven Yoga Swing to practice aerial yoga at home? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this swing to support your weight while you hang upside down from it. Buying aerial equipment takes a little more thought than buying
So you’ve decided to go your very first aerial yoga class! That’s great news! Aerial Yoga is the practice of performing poses and inversions using a hammock or swing that’s suspended from the ceiling or from an aerial frame/rigging. At first, aerial yoga looks like it’s something very difficult that takes a lot of skill and
5 Things to do Before your First Aerial Yoga Class Continue Reading »
Are you considering getting yourself a new AGPTEK Deluxe Aerial Hammock to practice aerial yoga at home with a professional piece of equipment for a great price? This review will help you decide whether this yoga swing is right for you. Remember, you’ll be trusting this hammock to support your entire body weight while you hang
AGPTEK Deluxe Aerial Hammock Yoga Swing Review Continue Reading »
Aerial sports are more popular now than ever before! There are so many unique health benefits to engaging in full-body workouts on a regular basis, aerial fitness regimes give you just that! This article contains 5 unique and interesting forms of aerial sport for you to try today! 1. Lyra Hoop Lyra Hoop is a
5 Different, Interesting and Unique Aerial Sports Continue Reading »
Are you considering buying the X Pole A-Frame? It is supposedly the gold standard, the best freestanding aerial rig available at the moment. But does it live up to the hype? Let’s find out. X Pole is a well-known company who originally made pole dancing poles for pole dance fitness. They’ve now expanded their product
X Pole A-Frame Review: The Best Freestanding Aerial Rig? Continue Reading »
If you’ve just started aerial yoga, or you’re thinking of starting then you’ll be pleased to know that there are dozens of health benefits of aerial yoga and reading this article is just the first step of the journey! All forms of exercise have tangible health benefits, but aerial yoga is a unique full-body workout that helps you
Aerial yoga is a wonderful health and fitness trend with so many noticeable health benefits. As a result, more and more people are using aerial silks at gyms or in their homes. This article is about how to care for aerial fabric, in particular, how to wash your aerial silks, yoga swing or hammock in
How to Wash Aerial Silks, Yoga Swings & Hammocks Continue Reading »
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