Best Folding Crash Mats for Aerial Yoga

Folding gymnastics mats

Finding the best folding crash mat for aerial yoga is a big decision. You’ll be relying on this crash mat to keep you safe while you perform potentially dangerous tricks, either tumbling on the floor or flying through the air! If you’re looking for aerial crash mats to use with your aerial hammock or yoga swing, you’ve landed on the right page! There’s a lot to think about before buying a new crash mat for […] Read More

The Do’s & Don’ts of Aerial Yoga Hammocks, Swings & Silks

The Dos & Don'ts of Aerial Yoga

Aerial Yoga is the art, sport, or practice of performing poses and inversions using a hammock or swing that’s suspended from the ceiling, frame, tree, whatever. It’s becoming so popular lately that many people are at risk of picking up bad habits or form, so we’ve written this list of Do’s & Don’ts of Aerial Yoga to help you all out! Aerial Yoga is known by many different names, depending on where you live. So, […] Read More